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  • Group information
  • Practicing with John Makransky’s Sustainable Compassion Training
  • Reference Material
    • Morning Gatha
    • The 5 Remembrances
    • The 5 Hindrances and 7 Factors of Awakening
    • The Four Noble Truths
    • The Metta Sutta
    • Lojong– The 7 Points of Mind Training
      • Welcome to the Seven Points of Mind Training- the Lojong Slogans
      • The Four Mind Turnings
      • Bodhicitta- Thoughts from Norman Fischer, Pema Chodron and Traleg Kyabgon
      • Tonglen- thoughts from Fischer, Wallace and Chodron
      • 7 Points of Mind Training- books and resources
      • Lojong Slogan List
    • Practicing the Four Immeasurables
    • The RAIN formula, Meditative Investigation, and calming emotions
    • Video Talks
    • Election 2016 (actually any election, and emotions related to politics in general)
    • What can I do with this ANGER (or fear or despair) in these difficult times?!?
  • Inspiration, humor

Current Practice: The 4 Noble Truths

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  • Home
  • Group information
  • Practicing with John Makransky’s Sustainable Compassion Training
  • Reference Material
    • Morning Gatha
    • The 5 Remembrances
    • The 5 Hindrances and 7 Factors of Awakening
    • The Four Noble Truths
    • The Metta Sutta
    • Lojong– The 7 Points of Mind Training
      • Welcome to the Seven Points of Mind Training- the Lojong Slogans
      • The Four Mind Turnings
      • Bodhicitta- Thoughts from Norman Fischer, Pema Chodron and Traleg Kyabgon
      • Tonglen- thoughts from Fischer, Wallace and Chodron
      • 7 Points of Mind Training- books and resources
      • Lojong Slogan List
    • Practicing the Four Immeasurables
    • The RAIN formula, Meditative Investigation, and calming emotions
    • Video Talks
    • Election 2016 (actually any election, and emotions related to politics in general)
    • What can I do with this ANGER (or fear or despair) in these difficult times?!?
  • Inspiration, humor
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